Initial Consultation

During the 80-90-minute initial consultation, we will review your medical history, recent labs (if available), medications, supplements, exercise, sleep and current intake.  After understanding your goals, we'll work together to develop a plan to help you achieve improved health and wellness.


Follow-Up Visits

50-60 minute follow-up appointments are crucial to the success of your nutrition plan. During each  follow-up appointment, the dietitian will assess your progress and help you create new objectives to progress further toward achieving goals. 


Nutrition Consulting

Consulting services include worksite wellness presentations, cooking classes, blog writing and employee speed counseling (20 minute sessions per employee).  Please contact for more information as each program is specific to the target population and needs of the client.

Payment is due in full at time of service.
Kathryn is an in-network provider for many Blue Cross Blue Shield of North Carolina plans.