Kathryn Sayre, MPH, RDN, LDN



Why a Registered Dietitian?

Apart from nutritionists, Registered Dietitians are those who have completed both a bachelor's degree and post-graduation 900+ dietetic internship hours.  They must pass an exam and then complete continuing education credits to maintain their credentials.  Some states, like North Carolina, require state licensure (LDN).  

Clients work with a dietitian to create a personalized nutrition plan and meaningful goals that fit into their lifestyle. Topics include weight management, diabetes, disordered eating, food allergies and intolerances, cardiovascular disease, hypertension, general healthfulness, and autoimmune diseases such as celiac disease.



Nutrition Counseling

Looking for one-on-one assistance with your diet?

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Nutrition Consulting

Consulting services include worksite wellness presentations, cooking classes, blog writing and employee speed counseling (20 minute sessions per employee).  Please contact us for more information as each program is specific to the target population and needs of the client.